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Smarter Storage: How to Safely Increase the Shelf Life of Fish

How to Increase the Shelf Life of Fish At first read, “sustainable seafood” and “long-term storage” may seem like contradictory terms. However, considering the fact that fresh or thawed fish lasts for just two days in the refrigerator and cooked fish is good for up to three to four days, preparation techniques that allow for… Continue reading Smarter Storage: How to Safely Increase the Shelf Life of Fish

Prep School: How to Get Your Fish Ready to Cook

Fish are one of the most versatile and nutritious proteins available. And much to the surprise of many, ways to prep your fish for cooking is actually very easy—with a few simple steps. These four simple lessons will help you prep your fish for cooking like a pro, so you can get quickly to the… Continue reading Prep School: How to Get Your Fish Ready to Cook

Four Terms You Need to Know When Buying Sustainable Fish

The fish at your local market likely has many labels making it confusing to know which types of fish are sustainable. By understanding just four simple terms used to categorize seafood, you’ll be able to navigate the fish counter like a pro when buying sustainable fish, like barramundi. Wild: Wild fish live and are caught… Continue reading Four Terms You Need to Know When Buying Sustainable Fish

Shop Like a Pro: Your Guide to Choosing the Best Sustainable Fish

There are a few things to consider when buying fish, including price, how and when you intend to cook it, your comfort level in the kitchen, and sustainability. Use this guide to make choosing sustainable fish easier when you’re at the fish counter. Whole Fish or Fillet? Just like with other types of animal protein,… Continue reading Shop Like a Pro: Your Guide to Choosing the Best Sustainable Fish

Master the Art of Fish Cooking with 8 Simple Techniques

Cooking Fish Using 8 Simple Preparation Techniques Sustainable seafood is not only nutritious (an excellent source of lean protein) it’s also incredibly versatile, meaning the ways to cook it and the potential flavors are endless. Broiled, poached, grilled, cured, raw—are just a few of the many ways you can enjoy fish. First of all, when cooking… Continue reading Master the Art of Fish Cooking with 8 Simple Techniques

5 Reasons Why Sustainable Fish is Good for You AND the World

Here are 5 important reasons why Sustainable Fish is Good for You…AND the World. As our tastes for fish determine what species are caught (affecting the delicate balance of fish in the ocean), many people are looking for fish and seafood choices that are sustainable—fish they can feel good about eating. Our oceans cover more… Continue reading 5 Reasons Why Sustainable Fish is Good for You AND the World

Choosing Seafood That’s Nutritious, Sustainable and Safe

By: Matthew Kadey for Experience Life Choosing seafood you can feel good about eating is a challenge. This guide will help you make healthier, more sustainable choices when choosing seafood. The world’s oceans, lakes, and rivers offer a cornucopia of fish, mollusks, and crustaceans. Yet concerns about industrial pollution, as well as ethical questions surrounding… Continue reading Choosing Seafood That’s Nutritious, Sustainable and Safe